I have found 4 ways to shift what I think of as “my internal chatter,” for the better. In keeping with the theme of “joy” in this month’s NaBloPoMo challenge, I thought I would share them with you today. Because sharing stuff that works brings me joy. We all have it — that little voice inside our head — […]
The Climb
If you have ever climbed a mountain, then you are no doubt familiar with what climbers refer to as a false summit. That’s when, after having hiked for hours, you think your “destination” is within reach. There you are way above timberline, the views are expansive, close to the peak. Then, you step up over a […]
