Elin Stebbins Waldal

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4 Ways to Shift Internal Chatter

Dec 6, 2014 By Elin Stebbins Waldal 15 Comments

I have found 4 ways to shift what I think of as “my internal chatter,” for the better. In keeping with the theme of “joy” in this months NaBloPoMo challenge, I thought I would share them with you today. Because sharing stuff that works brings me joy. We all have it — that little voice inside our head — […]

Filed Under: Life Lessons, NaBloPoMo Dec 14 Tagged With: goals, Internal Chatter, Little Voice, NaBloPoMo Dec 14, Powerful Thinking

Staycation 2, Biergarden

Dec 5, 2014 By elinwaldal 1 Comment

On November 23, I shared with you the trip we took to Julian, and it was the first of three things we did during our “staycation,” aka, a weekend at home. I have been lagging in my follow up so today, I thought I’d share the second excursion — a trip to downtown Encinitas for a […]

Filed Under: NaBloPoMo Dec 14, Travel Tagged With: #SDBLC, Biergarden, Encinitas, Food, Micro-Beer, Restaurant, Staycation

The Joy of Rain

Dec 4, 2014 By elinwaldal 10 Comments

It’s no secret that California has been suffering from drought. In case you aren’t sure what that looks like…here’s a visual from Central Valley.     Living further south than the image above, I have often felt starved for weather. Come fall, without fail, I threaten to move. Given we have lived in SoCal for 18 […]

Filed Under: Music, NaBloPoMo Dec 14 Tagged With: Joy, Music, NaBloPoMo Dec 14

Home is My Church

Dec 3, 2014 By elinwaldal 25 Comments

Reflection: something that shows the effect, existence, or character of something else.”–Merriam Webster Dictionary By the time I was born, my family had all but given up church. My memories of going are more like snapshots, the first of which is of leaving. It was winter in Connecticut. I was probably three years old and […]

Filed Under: Childhood Memories, NaBloPoMo Dec 14 Tagged With: Christmas, church, Family, Home, Love, memories

R.I.S.E. to Empower

Dec 2, 2014 By elinwaldal 25 Comments

Thanks in large part to the blog post that Ruth over at Cranium Crunches wrote, my attention was directed to the work of two remarkable women, Amy Wise and Jennifer Meyers, Co-Founders of R.I.S.E. to Empower, a 501(c)(3) nonprofit organization based in San Diego, California. R.I.S.E. to Empower is a passionate leadership team helping teenage girls to Reflect […]

Filed Under: NaBloPoMo Dec 14, Women's Health & Wellness Tagged With: Girl Empowerment, Giving Tuesday, NaBloPoMo Dec 14, Non-Profit, RISE to Empower, Teen Girls

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